ayurvedic help with weight loss

blayne · Gold Member Joined: 08 Jun 2005 Posts: 490

I have a weight problem. So, what is new, you ask. Nothing! The usual things, diets, exercises, running etc. But I am not persistent enough. Every time I start something I want immediate results. I know it is a bad habit. I need philosophy path like ayurveda to keep my will strong. But I don't know can it help me whit weight-loss.

cheri · Veteran Joined: 24 Aug 2005 Posts: 550

There is an ayurveda diet which can help you with your weight problem. Ayurveda tech us that there are positive and negative attributes of diet. We see food like basic source of energy for mind and soul. But you must realize that because there are a lot of different body structures and digestive systems then also have a various types of diet. So we must determine you like a person and then we can prescribe you a proper diet.

ayurvedic help with weight loss

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