lauritz
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Joined: 17 Jun 2003
Posts: 366
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 Posted: 02/12/07 - 22:28 Post subject: |
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| The best dieting food are those with tones of fiber and antioxidants which are digested easily. You should try nuts and seeds, they are full of proteins, fiber and healthy fats, green vegetables, beans, oatmeal, low-fat dairy products, olive berries, whey protein powder, eggs, peanut butter etc. Now you have a choice what to cook. Use this food and you will lower your blood pressure. |
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