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can't control my anger

The time now is 09/07/08 - 13:15
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SteadyHealth.com - Health Topics Forum Index -> Emotional & Stress Management -> Personal and Emotional Growth/Problems
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milt
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Joined: 21 Sep 2006
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PostPosted: 05/22/07 - 01:44    Post subject: Vote now! Reply with quote

Hi, I am 36 years old male and I have problem with my anger. Generally I am not aggressive person but sometimes when someone angers me I can't react very unpredictable. Several time I fought with people on the street and later when I analyzed these situation I concluded that I could avoid the fight. I have problem with controlling my anger. If someone has similar problem I would like to hear your experiences.
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blayne
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Joined: 08 Jun 2005
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PostPosted: 05/27/07 - 17:38    Post subject: Vote now! Reply with quote

Hi, I also had problems with my anger earlier and several times I was in serious trouble because of that. Anger is normal thing and everyone feels it from time to time. Important thing is that you have to learn how to control it and don't let it to overflow you. You have to learn how to relax in such situations. Anger will not solve your problems and it just can make them worse. You have to make yourself to think twice before you do something and think about consequences which your anger may cause.
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PostPosted: 04/26/08 - 15:20    Post subject: Anger Vote now! Reply with quote

Hi, I also have an anger problem since I can remember. I'm 25 and married at work I'm quite and nice I guess I feel people like to vent out on me so I fought the guy and lost my wife 3year and my job. Everytime I mess up i mess up big. I've been on med. and consuling since I can remember also. I wish I can be normal god nows I spent enouth money tring to help myself please pray for me!
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