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hurston
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Joined: 06 Jun 2005
Posts: 21
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 Posted: 06/29/06 - 00:00 Post subject: can you give me advice on how to gain weight quickly? |
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Hi, I cant gain weight no matter what I try. I tried B vitamin supplements to increase my appetite, I go to mountains to take some fresh air and stimulate eating. I recently heard of a theory that poor intestine absorption of nutritial ingredients also can be the reason. Should I try colon cleansing to increase absorpsion?
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eunice
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Joined: 07 Jun 2000
Posts: 281
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| Posted: 07/02/06 - 21:10 Post subject: |
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Hi, I have tried many supplements, vitamins, I was counting my calorie intake and trying to increase it , but I couldn’t stand to force myself on eating. No matter even if I would eat only what i liked best all the time, it would make no change for me. I was told that I need to work out, so I went to a gym for 2 years. This was effective in some parts of the body, but generally my weight is still too low. I wish I was overweighed, like most people are. They think it’s such a big deal to take healthy food for some time, decrease calorie intake and exercise from time to time and their problems are treatable.
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Ammy
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Joined: 16 Nov 2006
Posts: 3
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| Posted: 11/20/06 - 14:43 Post subject: |
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| same prob with me.. |
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