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cardio before weight training

 The time now is 07/19/08 - 15:01
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merrie
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Joined: 06 Apr 2001
Posts: 280


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PostPosted: 08/19/05 - 02:00    Post subject: cardio before weight training Vote now! Reply with quote

Hello,
I am starting with some workout. Is it better to do cardio before or after weight training?
Thank you.
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siusan
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Joined: 10 Sep 2001
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PostPosted: 08/29/05 - 11:23    Post subject: Vote now! Reply with quote

Hey,
I think this is a matter of personal experience. I do it before, but I think it is nothing wrong if you do it after weight training.
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