Hi. I go to an acupuncturist every month a couple of times. I am not that frequent, but still it helped me fix my problems with migraines. You are right, about pain relief and
relaxation. But I heard that loosing weight and quitting smoking is only suggestive effect. About acupuncture – it's quite simple, you are inserted pins in your
skin where are your nerves. That way the nerves are stimulated, so they work better.
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