cholesterol 5.07 in 27 ys woman, bad or not?

dru · Newbie Joined: 15 Sep 2004 Posts: 7

Hi, I am 27 years old female and I have done blood analysis last week. My blood level cholesterol is 5.07 and I don't know if this level is too high for me. I would like to know something more about this and also what food would I avoid to prevent high level of cholesterol in my blood.

cirillo · Newbie Joined: 15 Mar 2006 Posts: 3

Hi, this value of cholesterol is not high because upper limit is 6. However it is always good to know what kind of food you would avoid if you want to keep cholesterol level low. You wouldn't eat eggs, red meat, peanuts, sausages and liver. In the same time it is good to eat as much vegetables and fresh fruit as you can.

cholesterol 5.07 in 27 ys woman, bad or not?

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