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damaged bicep

The time now is 10/06/08 - 09:21
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SteadyHealth.com - Health Topics Forum Index -> Musculoskeletal Issues -> Bone, Joint and Ligament Problems
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stonecipher
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Joined: 11 Jun 2005
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PostPosted: 11/27/05 - 01:00    Post subject: damaged bicep Vote now! Reply with quote


Hi! I think I damaged my biceps last night at the gym. The thing is that I had stretched out, did warm-up sets, and it seems that I had loaded too much weight on… my biceps and shoulders are blue and I have no idea about my tendons and ligaments. I have an appointment tomorrow, so I will see what the matter is. I just wanted to know if there was anybody who had similar experience. Could you go back to training? How big setback it was for you?
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moffat
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Joined: 27 Feb 2005
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PostPosted: 12/04/05 - 10:10    Post subject: Vote now! Reply with quote


Hello! I had bicep tear 3 years ago. I was devastated at the beginning! It doesn’t look as good as it did before but I am back training, haven’t quit. All you need to do is follow the doctor’s orders, and don’t give up! Eventually you’ll be back on track!!!!! Good luck!
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