depression - mental physcotic illness

i know it just sucks having this feeling 24/7! im tired of it already. the depression and everything it just sucks!!

nofocus wrote:

anxiety is a killer. go on the website a man called paul david suffered with it for 10 years it explains it soooo well a really good reading piece. just think anxiety is just a feeling it cannot harm you so dont fight it just let it come and without fear it can no longer survive. take care xxx ***edited by moderator*** web addresses not allowed

Can you tell me a little more about it? I usually don't like to hop off the forums to read more about things. Can you post some of the story here? Thanks!

hi no focus and all other friends:)

I hope you all feel a bit better. Yeah anxiety sucks so much. I used to take xanax to control it but it wasnt helping me and I told my doc to stop it. Now ive been without it for more than 3 months. Fortunately Many symptoms of anxiety had been dimisnished but I still have other symptoms. I used to have a lot of heart palpitations and something stuck in my throat. Now at least they are gone.

Im still a bit panicky and feel sad from nothing at times. I have eye floaters in my vision, My stools are lose.and etc...


Well thanks for listening
Take care and hug you all xx

Gilbert

The loose stools eventually go away. The more meditating I have done, the less my stools are loose. I can even drink caffeine without suffering any ill effect and that feels great. How about you?

TODAy sucked