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distance challenge

The time now is 10/07/08 - 14:43
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Running, Swimming & Cycling
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royall
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Joined: 03 Oct 2003
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PostPosted: 08/11/07 - 04:31    Post subject: Vote now! Reply with quote

Greetings, I am a man who is 32 years old. I made a bet with my best friend that I can run a marathon. I have never done this before, and I need some serious tips. I am training for this event and I am in solid form. Do you know something that would help me finish a race? Any advice would be most welcome.
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osmund
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PostPosted: 08/29/07 - 17:22    Post subject: Vote now! Reply with quote

Running a marathon isn't a joke. It is a serious thing. You will have a couple of places for refreshments along the way. Don't miss them because they can help you stay in the race. Trust me on this. And don't give up by any means. You have to believe in yourself because otherwise you will not make it. Keep your own pace and don't rush in the start of the race. That is about all of advices that I could think of.
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