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gare
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Joined: 15 Jun 2004
Posts: 6
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 Posted: 06/15/07 - 23:41 Post subject: |
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| I am a runner beginner and to be honest, I have a lot of trouble maintaining distance pace. It's not a problem when I run circles indoors, but in open, especially if it is a new course, I cannot adapt so easily. I lose strength fast and my pace drops, so you might imagine how sometimes my running times could be very lousy. Is there a way to keep my distance pace more steady? |
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ogdon
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Joined: 18 Dec 2005
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| Posted: 06/22/07 - 22:20 Post subject: |
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| You said that you are a beginner in this sport; so basically, you don't have to be afraid. It will all probably turn out all right with a little more experience. I am certain that you often heard from your friends at training that experience sometimes wins the race, not mere strength or stamina. And today, you can get a lot of help from hand distance pace calculators. They can momentarily tell you about your speed, covered distance, all sort of numbers that will help you maintain steady course. |
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