I've been taking cod liver oil tablets for about a month now and recently I heard that they could cause an increase in appetite which could (obviously) lead to weight gain. Does anyone know if this is true or not because I'm not trying to gain any weight.
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Posted: 07/28/07 - 10:50
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BedsonTrudeau Joined: 02 Jan 2007
Posts: 1046
I have never heard of cod liver oil causing weight gain, nor could I find any information supporting this online.
My guess is this is a myth because cod liver oil contains fats. However, those fats are healthy. It does contain some saturated fat, but not enough to do a whole lot. I wouldn't worry.
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