do you need exercise during the slimfast diet

mongold · Newbie Joined: 22 Jul 2005 Posts: 17

Hey,
I have a very short question and would appreciate if someone would answer me with simple yes or no. Do you need exercise during the slimfast diet?

portner · Newbie Joined: 01 Jun 2005 Posts: 20

You need exercise during your whole life, no just during some slimfast diet. Yes, of course you need exercise. If you want your diet and life to be healthy, have at least, but at least, 30 minutes of exercise daily.

do you need exercise during the slimfast diet

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