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doing pilates at home

 The time now is 10/11/08 - 12:47
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Spiritual Exercises & Martial Arts
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lorilyn
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Joined: 19 Sep 2004
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PostPosted: 09/07/07 - 03:49    Post subject: Vote now! Reply with quote
Hi I am 26 years old female very much interested about Pilates. I was training it in sport center which was near my house for several months. Few weeks ago I moved to another part of city so I don't have enough time to attempt training hours in sport center. I would like to know if it is possible to organize Pilates exercising in my home.
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cordelia
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PostPosted: 09/14/07 - 19:48    Post subject: Vote now! Reply with quote
Pilates may be worked out almost everywhere. You may practice it on the beach, on camping, in your bedroom and so on. It means that you may practice Pilates in your home. You may need video cassette or DVD if you are beginner while you become familiar with training. I suggest you to use some light outfit and soft underlay while practicing.
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