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dumbbell lifts with resistant bands?

 The time now is 10/10/08 - 18:38
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SteadyHealth.com - Health Topics Forum Index -> Physical activities -> Fitness & Weight Lifting
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deane
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Joined: 06 Mar 2004
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PostPosted: 05/13/07 - 04:24    Post subject: Vote now! Reply with quote
When I am in the gym I think that everyone is staring at me. I am not paranoid. I love to practice exercises which look strange and weird. I am in the gym for over a year and I need something to make the exercises more interesting. Of course that exercise has to have some meaning and hardness. I want to try resistant bands along with dumbbell lifts now. Is that wise?
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dunc
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PostPosted: 05/17/07 - 22:00    Post subject: Vote now! Reply with quote
Why not? Person should try everything. Of course, it has to be safe. Resistant bands can be used in a lot of activities such as speed and agility training, jumping, stretching, aerobics, rehabilitation, general conditioning, so why don't you use it along with dumbbell lifts. It will make it harder but that is the point isn't it?
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