| Guest wrote: |
I quit drinking "Cold Turkey" and I have anxiety attacks bad sometimes in my sleep I feel like I'm lozing my breath. I went to the hospital about it
and they say your just having a panic attack. Can anyone help me with this problem? |
I have suffered from panic attacks for several years, I have given up drinkin g now for 7 weeks, I also jump in my sleep, the only way to explain this feeling is like u r falling, but the differnce is I actually feel like I have died or about to, the only way to stop this is by me screaming out loud. I use to drink alcohol to help with my panic attacks but unfortunately it only makes it 100 times worse. It is frightening, it actually stops me from closing my eyes and going to sleep, hopefully yours will go good luck.
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