Breathing

From Health Encyclopedia

Use

pulmonary respiration

Facts

• Breathing is the process of taking in oxygen from inhaled air and releasing carbon dioxide by exhalation.
• A sign of inefficient breathing is when there is more than a slight movement of the chest while you breathe.
• Proper breathing is essential for sustaining life and cleansing inner body systems.
• Breathing can be controlled both consciously and unconsciously.

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