Heat injury
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- The best defense against heat injury is hydration.
- Heat injury is relevant to Defence, given the nature of our activity in a variety of climates and all personnel need to be vigilant.
- The second type of heat injury is heat exhaustion.
- Protecting yourself against heat injury is not just for deployment, its a full-time responsibility during the hot months here at home as well.
- The depth of heat injury is dependent on the depth of heat penetration.
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