Insomnia
From Health Encyclopedia
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Use
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Facts
- Insomnia is difficulty in initiating and/or maintaining sleep.
- Insomnia is also used to describe the condition of waking up not feeling restored or refreshed.
- Occasional insomnia is experienced by more than a third of American adults, and chronic insomnia is known to effect more than one in ten.
- Insomnia is not a disorder, it is a complaint.
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