Melatonin

Broader Terms

Within our bodies, melatonin is naturally produced within the pineal gland, a glandular organ nestled between the cerebral hemispheres, that the great French philosopher Descartes once proposed to be the "seat of the soul.
No Evidence That Melatonin Is Effective In Treating Jet Lag There is no evidence that melatonin is effective in treating secondary sleep disorders or preventing jet lag, finds a study published online by the British Medical Journal.
Melatonin is a hormone synthesized in the pineal gland and released at night.
Melatonin is a human hormone produced deep in the brain by the pineal gland, dubbed "the seat of the soul" by philosophers in ages past.
Because melatonin is a hormone that is part of the human sleep-wake cycle, many people think that by taking more of it as a pill, it will help them to fall asleep faster or stay asleep longer.

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