Swimming
From Health Encyclopedia
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Facts (generated by robot; please edit if you find it inaccurate)
- 4669 Background USA Swimming is the National Governing Body for competitive swimming in the United States.
- Epilepsy Action 2006 Epilepsy and swimming Swimming is an excellent way to keep in shape, yet many people are worried in case they or a family member or a friend have a seizure in the water.
- Remember that swimming is your child's activity.
- A major benefit of swimming is the near weightlessness, which can help swimmers strengthen their shoulders and abdominal muscles.
- Dont risk injury by swimming at high intensities with poor technique! Muscle Groups: Swimming is an excellent aerobic exercise.
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