Vegetarian diet

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dietary practice of completely avoiding meat products in the diet.

, The Realeat Encyclopedia of Vegetarian Living] The truth of the vegetarian diet is that if the proper amino acids are eaten daily or over a few days there is no need to fear that vegetable protein is inferior.
A part-time vegetarian diet is followed by those who rely mainly on plant foods, but who occasionally eat red meat and other animal foods.
What are the pros and cons? A well-planned vegetarian diet is very healthy.
En Espaol | Complete disclaimer 196a Index Illustration Related topics Vegetarian Diet (Adults) What is a vegetarian diet? A vegetarian diet is a diet that does not include meat.
If you eat a mostly vegetarian diet but also eat fish, you should be getting enough selenium.
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Foreword Preface We Acknowledge With Pleasure Introducing The Editor Our Contributors Glossary Dedication Food Values of a Vegetarian Diet Mariella Barreto Coronary Heart Disease and Vegetarian Diet B.
More People Trying Vegetarian Diets by Dixie Farley Perceiving plant foods as beneficial because they are high in dietary fiber and, generally, lower in saturated fat than animal foods, many people turn to vegetarian diets.

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