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exercises for ddd with stenosis?

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emoclew
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Joined: 25 Jan 2007
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Location: GA.

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PostPosted: 02/24/07 - 23:30    Post subject: exercises for ddd with stenosis? Vote now! Reply with quote
Hey, i was wondering if there are any exercises to target your abs when you have degernerative disc disease and stenosis? i'm not supposed to do strenuous exercises with my back being in such bad shape, but im a health nut, and im noticing that im gaining weight in the abdominal area. does anyone know of some exercises that can help take it away? without hurting my back?

thx.
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