Posted: 08/15/05 - 02:00 Post subject: exersice firming breasts
Hello!
I need advice. After my son was born (I am still breastfeeding), my breasts became more lumpy and bigger then they usually are. Big is not the problem : ) , but lumpiness is : (
What can I do to firm my breast. Are there any exersice?
Hello!
As soon as you stop breast feeding, the breasts will return to its previous shape; they shall become smaller and less lumpy.
Here is the difference: the breast tissue itself cannot be exercised, BUT the surrounding muscles can. Surrounding muscles have a positive impact on the appearance of the breasts. I advise swimming for firming breasts.
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