Hi, I am 24 years old and I am training four years already. I am doing my best to develop massive and proportional body. Also I pay lot attention on food which I eat so I would like to know hat is better for body builders fish or chicken? Thank you very much.
Hi, as you know you are eating only chickens breasts because there is the least fats and plenty of proteins. However fish may be better because it is much easier to digest and some fishes has more proteins than chicken. Basically it is very similar and it may be good to switch it from time to time.
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