This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.
Hello! I have had a hair cut recently and I am very unsatisfied with the result. I use to have a shoulder length hair and now it is a bob hair style. I looked so much better with long hair and I really want to regrow it as soon as possible. I want to make my hair grow faster if possible. What...
by Guest over a year ago
5 days ago
I am curious to see if anyone has any information or possible ideas on a situation that happened to me twice. When I was 19 years old I ended up in the ER with paralysis of my arms and legs. I literally could hardly walk, and could hardly raise my arms. I actually had to have my husband help...
by mmk611105263 over a year ago
13 days ago
I'm looking around for a good multivitamin...but one for active people. What brands have others people tried and liked?
by shelee over a year ago
15 days ago
I'm showing some minor symptoms of what may be a cold coming again. And it's less than a month since I had one. So I'm starting to think maybe I should be taking a multivitamin. I know I don't eat as well as I should, so I figure it can't hurt. I'm also tired constantly, and my mom said I should...
by MechEngDropout over a year ago
ive been taking Lysine for a month
2 1000mg a day spread out morning and before bed [empty stomach]
[for cold sores]
ive also been taking Zinc every other day after dinner.
ive read that Lysine is a protein? and body builders use it to bulk up?
I notice that I gained some weight.
does anyone know where I can find a list of products that contain no titanium dioxide, zinc oxide, or magnesium stearate and no nickel? Especially vitamins and probiotics.
by corinne 20 days ago
20 days ago
I've not been tested for the MTHFR mutation (yet), but I recently found out that my B12 levels were abnormally low, lower than 300. Since I eat plenty of meat and fish I don't assume that my low levels are due to diet, but rather caused by some other factor, and I am suspecting a MTHFR...
by Dyana 24 days ago
20 days ago
Are there any interactions between taking Ginkgo and St John's Wort together. If so what are they? Is it safe to use these two herbs at the same time?
by mugwort 20 days ago
20 days ago
Im Pakistani Im Female im A girl Guys i was 16 years old anD my height was 5.0
But now im 18 Years old and going Happy
Ist of all Wt is yr ParentS height And you...
by Bas Parh Lena Pakistanio over 4 months ago
23 days ago
Hi, new to running and also new to the site. I'm curious if anybody uses any supplements aside from eating healthy. I've looked around but haven't really found anything other than a regular multi. Thanks!