This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.
Hello, I am 34 and was diagnosed with B12 anemia 8 weeks ago. I had my period one week prior to my first B12 shot. I receive a 1 ML injection every other week. Since I began receiving the shots I have now missed 2 periods. I have taken two pregnancy tests with negative results. I have not...
by treywaf over a year ago
3 hours ago
It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the...
by mta12358844 over a year ago
5 days ago
I'm on day 6 of Duromine, combined with healthy eating & 60min cardio at the gym 4 - 5 times a week (ive been going for 4 weeks before starting duromine)
I'm not seeing any changes and i keep reading about people loosing like 5 kilos in 3 days!
Is it possible duromine isn't working for...
by Guest over a year ago
12 days ago
i have started gym and now i am going to take whey protein and cretin. please suggest me to which company is good for this.
by Guest 21 days ago
21 days ago
What brand of women's vitamin is be best and what kind of vitamin would you ladies recommend taking daily
by Unforgettable88 26 days ago
26 days ago
Im Pakistani Im Female im A girl Guys i was 16 years old anD my height was 5.0
But now im 18 Years old and going Happy
Ist of all Wt is yr ParentS height And you...
by Bas Parh Lena Pakistanio 27 days ago
27 days ago
by Bas Parh Lena Pakistanio
Hey everyone hope all are doing well.
I just wanted to know is there any side effect of follic acid for males? my hubby is taking follic acid 5mg daily just because he was told by his friend that taking follic acid 5 mg tablet is good for mans fertility.
by Sara Khan over a month ago
a month ago
by Sara Khan
Hi, new to running and also new to the site. I'm curious if anybody uses any supplements aside from eating healthy. I've looked around but haven't really found anything other than a regular multi. Thanks!
over a month ago
ive been taking Lysine for a month
2 1000mg a day spread out morning and before bed [empty stomach]
[for cold sores]
ive also been taking Zinc every other day after dinner.
ive read that Lysine is a protein? and body builders use it to bulk up?
I notice that I gained some weight.
2 months ago
I just got prescribed Tanalbit, I am wondering how much zinc is in 42 mg of Zinc(Elemental)?
by BigBen2003 2 months ago
2 months ago