This discussion board is dedicated to the vitamins and minerals that make your body work. Discuss anything from boosting the immune system and deficiencies to specific vitamins and minerals, fatty acids, and supplements.
Hello, I am 34 and was diagnosed with B12 anemia 8 weeks ago. I had my period one week prior to my first B12 shot. I receive a 1 ML injection every other week. Since I began receiving the shots I have now missed 2 periods. I have taken two pregnancy tests with negative results. I have not...
by treywaf over a year ago
20 hours ago
What is a good diet I can be on for gallbladder removal and high cholesterol?
by Dori a day ago
a day ago
ive been taking Lysine for a month
2 1000mg a day spread out morning and before bed [empty stomach]
[for cold sores]
ive also been taking Zinc every other day after dinner.
ive read that Lysine is a protein? and body builders use it to bulk up?
I notice that I gained some weight.
by Guest over a year ago
3 days ago
I just got prescribed Tanalbit, I am wondering how much zinc is in 42 mg of Zinc(Elemental)?
by BigBen2003 3 days ago
3 days ago
Hello, Anyone Experienced Any Vitamin D Deficiency Symptoms?
by samJayne297758 over a year ago
over a year ago
My husband, a healthy 32 yr old at the tail end of his doctoral studies, feeling low on energy and high on anxiety, is taking a new vitamin - MEGA B-50 (Vitamin B Complex with 1mg Folic Acid). Capsules contain v50 mg vit B-1, 50 mg vit B-2, 50 mg niacin, 50 mg pantothenic acid, 50 mg vit b-6, 1 mg...
by Water Witch33584 over a year ago
15 days ago
I have been struggling with constipation for a long time. I have tried almost anything but none of the things helped. My sister told me that I should give Sodium Phosphate a try. I don’t know what it is and would appreciate any information about it. Thank you very much.
by Guest 10 months ago
over 9 months ago
I'm a keen runner. I would say I train 6-7 times a week, and run approximately 9-10km each session.
I've been taking a protein supplement to assist in my training.
As I'm nearing the end of my proteins, I went to a health store to restock. The girl there told me a few things which has...
by Guest over 11 months ago
30 days ago
Hello there! I want to start a discussion about the mineral called zeolite. I did a lot of research and the factor side says that it works well as an anti-cancer protection, but the opinion varies a lot all over the web. Zeolite is a mineral that used in most industrial processing as a cleaning...
by DinarSallehi a month ago
a month ago
Aunt Ida s Apple Cider Vinegar Capsules
It Grows On Trees.
Aunt Ida s Apple Cider Vinegar contains 300 mg of pure Apple Cider. For years, health conscious individuals have known about the many amazing nutritional benefits of this product.
It's such a tiny amount, wouldn't it just...
by purple hayes 5 months ago
a month ago
by omega lambda