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fractured rib

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Jean
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PostPosted: 03/22/07 - 19:00    Post subject: fractured rib Vote now! Reply with quote
When is it safe to begin exercising again after you have suffered from a fractured rib? I have always walked and lifted light weights almost daily and have not been able to get back into my routine because of this injury. I've tried walking and started lifting a little, but I'm afraid I may have aggrevated the injury. Is it best to do nothing, or do as much as you can without increased pain. It's been a month since I fell.
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