Hi, if you have problems with fluttering you may use some digestive enzymes to promote digestion. I suppose you are eating too much, and you feel like you can’t help it, but the truth is you can. If you're feeling 'flutterings' and feeling bloated, it could be
Irritable bowel syndrome. Some people have it because of stress, not eating enough or too much. If you eat a lot of
grain food or indigestible fibers, vegetables and fruits it can produce gases and bloating.
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