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guide to healthy pregnancy

The time now is 10/09/08 - 03:14
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SteadyHealth.com - Health Topics Forum Index -> Pregnancy -> Problems in Pregnancy
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marna
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Joined: 01 Jan 2007
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PostPosted: 04/30/07 - 04:05    Post subject: Vote now! Reply with quote

Hello there, I am female who is 26 years old. I am 8 weeks pregnant and I have a question for you. Care to share with me some guide for healthy pregnancy? If you have any tips at all, just write them down. I am looking forward in seeing your answers. Thank you in advance for everything you write. Have a great day.
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elnora
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PostPosted: 05/11/07 - 21:45    Post subject: Vote now! Reply with quote

Well, I have couple of tips for you. See your doctor regularly during pregnancy, that is very important. Try to quit smoking because cigarette fume is extremely unhealthy for your baby. Drink at least 6-8 glasses of water, some fruit juice or milk each day. Have in mind that water is the best. Wash your hands regularly. You shouldn't drink alcohol or coffee.
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