help with cutting diet

hobie1309 · Newbie Joined: 04 Aug 2004 Posts: 2

Hi, I have a few extra pounds. I was even bigger a couple of months ago. Since I just could not bear to see me this way, I have decided to make the move. I started going to the gym with great results. But my lower abs still is surrounded with fat. A friend suggested a cutting diet. Can you explain it to me?

hailey1037 · Newbie Joined: 03 Aug 2006 Posts: 2

Hi, I am glad that you have decided to make the difference in your look. This is also very important for your general state of health. I share the opinion of your friend. I also believe that the cutting diet will help you. You see, this type of diet is created for getting read of the remaining fat. The location of your problem-abs is even more suitable for the complete success of the cutting diet. This diet is meant for the people that are in shape. With it you preserve the muscles. It must be held for eight weeks. There can not be any drifting. The basics of it are to eat green vegetables, olive and fish oil, protein and drink a lot of water. You should avoid carbs, bread and rise.

help with cutting diet

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