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how can i gain weight but still be very active?

The time now is 05/16/08 - 14:17
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SteadyHealth.com - Health Topics Forum Index -> Weight Loss -> Success/Failure Weight Loss Stories
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scridget14
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PostPosted: 03/24/08 - 22:37    Post subject: how can i gain weight but still be very active? Reply with quote

Hi, I am 17 yrs. old and 5'2 and I only weigh about 95 lbs. I eat all the time and I still never gain weight. Im pretty much skin and bones. So I wanted to know of a way to gain weight. But also I really enjoy running, and excersises but I don't want to do those things because I'm scared that I will look more skinnier. I know that muscle weighs more than fat but I'm worried about what my body actually looks like. So please help me find a good plan to stay a healthy weight and also be able to excersise.
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