how much psyllium to take to lower cholestrol?

graehme1015 · Newbie Joined: 09 Oct 2007 Posts: 2

I am suffering from angina pectoris. I am in retirement now, 63 years of age. I smoked a lot, eat irregularly and unhealthy. Now I have heart problems, chest pain, high blood pressure and cholesterol. And I am over weighted. I have decided to change myself I have started taking psylium. I would like to know how much of that drug I would need to lower cholesterol.

tomasine · Newbie Joined: 15 May 2005 Posts: 3

Metamucil is a completely natural drug. Within itself, it has natural fibers. Its basic function is to regulate patient’s stool by increasing volumen of the intestines. Those also regulate glycemic index, lower cholesterol… Usual daily dosage is 20 – 30 mg. It is also very important for you to have some sort of regular activities, which will only help you with your problems.

how much psyllium to take to lower cholestrol?

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