SteadyHealth.com - Health Topics Forum Index
  Find a Doctor      Articles      Encyclopedia   Blogs   Tickers    Search  Register    FAQ    Log in 

how to do pubococcygeal muscles exercise (kegel)

 The time now is 10/06/08 - 19:16
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Men's Health -> Men’s Zone
Search forums for:
  
Did you find posts in this topic useful?
Author Message
dandriyals
Newbie


Joined: 26 Oct 2006
Posts: 1
Location: New Delhi, INDIA

Report abuse
PostPosted: 10/26/06 - 02:13    Post subject: how to do pubococcygeal muscles exercise (kegel) Vote now! Reply with quote
Hi, I have read about this kegel exercise to control premature ejeculation. but, really can't find the way to do this exercise. if someone please advice me on how to perform this exercise.


thanks in advance.
Back to top
Did you find this post useful?
Guest
Guest






Report abuse
PostPosted: 12/25/06 - 12:40    Post subject: Vote now! Reply with quote
Dude this the link which u r looking for
coolnurse.com/kegel_exercises.htm
Back to top
Did you find this post useful?
Your Ad Here
Display posts from previous:   
Post new topic Reply to topic
SteadyHealth.com - Health Topics Forum Index -> Men's Health -> Men’s Zone All times are GMT - 5 Hours
Page 1 of 1

Related topics:
Losing Muscles??
How can I reduce /shape my pectorial muscles
Muscles problems
parathesias pain muscles twitching
Building biceps and pectorial muscles
What is the best way to lose weight and gain muscles
Pain in muscles all over
chest muscles
protein shakes really and toned muscles
how to strenghten spine muscles?
muscles and aging
growing muscles at 16
- Does strengthening the PC muscles intensify the female orgasm?
I want to gain muscles
diet for building muscles
Tight calf muscles while pregnant, what cause this?
Strian muscles
protein shakes for gainig muscles
Neck muscles tense
what exactly weight lifting does to muscles?
scoliosis exercises
exercise induced asthma
thigh muscle cramping while doing 1st jumping frog exercise! will i be the victim?
Love handle exercises
How important is exercise in rheumatoid arthritis
Circadian rhythms and exercise
hip muscle exercises?
Asthma and exercise
90 minutes of exercise a day?!
Physical Exercises for Movement Difficulties
Kidney disease and exercise
Exercises to ease the labor
penis exercise for largement
physical exercise against depression
prenatal pilates exercises
exercises pregnant
How many days a week should we exercise?
ALOT of Cardio Exercise, 1800 Calories Daily, 3 Week Weight
exercises to reduce bloated stomach
Whats the best exercise for teenagers?
My Navigator
  • Unanswered posts
    		•


     



    Information provided on this site is intended for informational and educational purposes only. It is not meant to substitute for medical advice provided by your physician or other medical professional. If you have or suspect that you have a medical problem, promptly contact your physician or health care provider. Only your physician can provide relevant diagnosis, prescribe medications and/or put you on adequate therapies.

    Privacy Policy | Registration terms | Global Terms of Use | Copyright policy | Advertising policy | About us | Contact us


    Discussion boards licensed and powered by ZoneX v. 3.0
    Development supported by LifeForm Inc.


    All Rights Reserved by SteadyHealth.com ©2004-2008