how to do pubococcygeal muscles exercise (kegel)
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Newbie
Hi, I have read about this kegel exercise to control premature ejeculation. but, really can't find the way to do this exercise. if someone please advice me on how to perform this exercise.
thanks in advance.
thanks in advance.
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Guest
Dude this the link which u r looking for
coolnurse.com/kegel_exercises.htm
coolnurse.com/kegel_exercises.htm
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