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how to loose weight

The time now is 07/26/08 - 08:58
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xxbandyxx
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Joined: 11 May 2008
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PostPosted: 05/11/08 - 14:38    Post subject: how to loose weight Vote now! Reply with quote

i am 13 and i weigh about 120
i really want to get to about 110 for the summer and i want to look good, when all my friends have perfect bodys, whats a good way to loose 5-10 punds in 2 weeks.?
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healthfreak88
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Joined: 17 Dec 2006
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Location: Georgia

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PostPosted: 05/11/08 - 15:30    Post subject: Vote now! Reply with quote

Just eat healthy. Lower your calorie intake--not to the point of starvation. Exercise--at least thirty minutes a day. Oh, drink water!! Lots and lots of water...

--LinZ
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