rishi5555
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Joined: 13 Feb 2008
Posts: 2
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 Posted: 02/16/08 - 16:04 Post subject: how to reduce myopia, effect of not wearing glasses |
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hi,
i am 26 yrs old and was recently diagnosed with myopia of -1.0. a year back i was completedly fine in my vision. last year i started a new job which required my to spend about 8-10 hours every day on the computer. i know that this is the cause of my reduced eye vision. the doctor told me that wearing my glasses constantly for a year will get my vision back, is this true? i also did some research on my own and found some alternative eye exercises to improve vision, is this possible?
if not, how can i get my vision back to normal? what happens if i don't wear my glasses? can i get back my eyesight by some good dietery habits? if so, what kind of food should be eaten to improve the eyesight? |
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