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elainetroublex1@aol.com
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Joined: 04 Mar 2006
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Posted: 03/04/06 - 12:19 Post subject: i need a good and effective diet without excersice |
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| i am a 37 year old female truck driver and all day im driving and when i get home i cannot go to a gym or have the energy to excersice, is there any other way to loose weight without excersice or liposuction/nips and tucks?? and lots of money on tummy tucks and lipo???? |
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niccit29
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Posted: 03/04/06 - 22:04 Post subject: Re: i need a good and effective diet without excersice |
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| elainetroublex1@aol.com wrote: | | i am a 37 year old female truck driver and all day im driving and when i get home i cannot go to a gym or have the energy to excersice, is there any other way to loose weight without excersice or liposuction/nips and tucks?? and lots of money on tummy tucks and lipo???? |
hello , i would advise grilled chicken salads from burgerking 1 apple, 8 oz of skim milk and a tiny little pill called phendametrazine. i have taken this pill along with this diet and alot of other fruits veggies and grilled chicken , and i have lost 20 lbs in 1 month , no exercise at all accept walking to the mail box . i myself have only noticed a little constipation at first and a bad craving for sugar , because you should have no sugar , no caffiene, salt , or alcohol . follow this and you will lose weight .
nicole |
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Jenny
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Joined: 03 Mar 2006
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Posted: 03/05/06 - 21:22 Post subject: Re: i need a good and effective diet without excersice |
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| elainetroublex1@aol.com wrote: | | i am a 37 year old female truck driver and all day im driving and when i get home i cannot go to a gym or have the energy to excersice, is there any other way to loose weight without excersice or liposuction/nips and tucks?? and lots of money on tummy tucks and lipo???? |
Yes, there is but you will probably need more time for it because you are not moving and therefore not burning much energy.
Considering you sit and drive a lot, I think you should find some time for exercise, at least on days when you are not driving not only because of your weight but for your general health as well as the health of your heart.
You are not that young anymore, so that you can get out of it without exercise and you will find it hard to tighten your skin.
You need to make up a perfect plan and probably find a doc who will help you determine the right diet program for you. It is for the best like this, because they could think of an appropriate diet according to your age, weight, general health , etc
So, it is possible but it will be a long procedure and you need to be persistent. |
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shortfuse
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Joined: 18 Mar 2006
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Posted: 03/18/06 - 23:56 Post subject: Re: i need a good and effective diet without excersice |
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| elainetroublex1@aol.com wrote: | | i am a 37 year old female truck driver and all day im driving and when i get home i cannot go to a gym or have the energy to excersice, is there any other way to loose weight without excersice or liposuction/nips and tucks?? and lots of money on tummy tucks and lipo???? |
In order to lose weight you have to start eating raw foods such as more vegtables
Consider this website rawfoods.com |
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