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keeping your breast size while you lose weight

SteadyHealth Community Home » Weight Loss » Weight Loss Diet Plans & Programs
 
 
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Posted: 03/31/07 - 01:14
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I want to lose 5-10 vanity pounds, but I would like to keep my breast size. It seems that your breasts lose the weight before the rest of the body does! Is there any way to avoid loss of weight in breasts?


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Posted: 07/02/09 - 13:13
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you should do a combination of different excersises to lose the weight you want crunches, to lost someach fat and tone your abdominal, low weights so you can tone your arms ( notice i said low weights, heavier weights can make you muscular and i think most women dont want that). squats with no weight for your buttocks. is a very good workout and dont forget to go as low as you can which it will have more effect. thats about it you'll have a small waist, nice legs, arms, and still have your wanted breasts. ( i think running will make them smaller but i'm not 100% sure.)


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