jmz1984
Newbie
Joined: 11 May 2008
Posts: 2
Location: Toronto, Canada
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 Posted: 05/11/08 - 18:34 Post subject: lingering anxiety or depression |
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Hey, first time posting, thought it might help to post some things, having a crappy week. Years ago I was diagnosed with some anxiety or relatveily mild depression disoreder, been in therapy. Used to have major breathing problems and constantly feeling out of it. AM now taking medication, and therapy and generally doing a lot better.
I'm at York University here in Toronto and loving it. I had an amazing year with good marks, good friends, etc. Occassionally I get a crappy time when I feel terrible for a bit, but it always passes...I haven't had too many of these phases this year, but suddenly in just the past few days it's been terrible.
It's summer, but I am taking a summer course and working the rest of the time (seeling patio, horray)...at first, just a week or so ago I felt absolutely great and content, but now...this week has been terrible. It's so hard to describe but it's really killing things for me now. The feeling is this out of it, hard ot focus feeling. I don't feel depressed per se, as in sad, just feel dull and bored, unmotivated and (although definately not suicidal) I am questioning what's the point of anything lately... I started working out again and it makes me feel slightly better...but lately I've just felt so overwhelmingly crappy, it's so hard to describe it. I feel all my imagination and motivation is gone, I feel no matter what I am going to feel this way, even if I am doing things I normally enjoy. It's taking it's time going away...it really sucks and I was feeling amazing almost all year...when is this recurring anxiety phase going to go away for good? I don't want to be super happy or whatnot, just dont want this lingering anxiety or depression for no reason...am I making any sense? |
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