I saw athletic championship on TV last week and I was greatly impressed by runners. The most interesting event for me was long distance run which was at the end of program. These runners showed so much strength and will that I have stayed without a word. I would like to know something more about this sport discipline and these incredible men.
Hi, long distance running is really one of the heaviest athletic disciplines. These men have to run from 3000 meters to 40 kilometers. Sometimes they lose up to 10 pounds while they are running. Also they have to show great stamina and tactics if they want to win the race. Sometimes it is not enough to run, they have to be wiser than their opponents and have to know when the moment to speed up is. Also when they run in the groups they have to be very careful and watch out not to injured themselves while they run side by side with other runners.
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