Hello. I am a 23 years old woman, and I would like to learn to eat healthy. I already know a lot of stuff, but not really how too cook macrobiotic food. Do you know some good macrobiotic cooking classes? I could really use some help, because I live alone, and I must have something to eat, and I don't want to break my diet.
I didn't know how to cook them myself, you know. It takes time to learn. But there is a lot of reading material about this. Try going to the library, or searching online. About the classes, there is a DVD that I used and it was very helpful. It is called "Linda's Macrobiotics DVD". It is my favorite. So good luck, and keep cooking.
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