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armaan43
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Joined: 23 Apr 2008
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 Posted: 04/25/08 - 08:51 Post subject: |
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I agree with kashif.
It does affect alot of thing's when Body Building.
Such as a boxer, if he has Masturbation/Sexual Intercorse before a fight he will loose because of his focus ect, and weakness.
I'd do what your Trainer say's, I have a friend who done Body Building has been told not to Masturbate/Sexual Intercorse, before working out.
Masturbation can be addictive, but yourself control is the plan. |
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| Posted: 04/29/08 - 15:27 Post subject: |
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I have found out that masturbation after training is useful for building muscels and before it puts your energy down a level. I donīt know why if you want to know how it feels, ....try it!  |
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| Posted: 04/30/08 - 00:21 Post subject: Re: masturbation and bodybuilding |
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Yes it matters, DONT MASTURBATE, you will eventually damage your kidney by producing insulin, and it will make your hormes crazy and get pinples, loss muscle and get skyny, every time you masturabe you loss 10-20 % of your strenght, but dont worry it comes back again if you dont, learn from errors i wont masturbate again. Besides when you get a nice body girls will be all over you  |
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| Posted: 06/26/08 - 03:00 Post subject: |
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I disagree with Mr Ian slightly. Masterbation is a habit, like smoking and drinking. I for one am not a slave to habits. When i quit smoking it was easy, i simply just stopped buying cigarettes. The same with drinking, every time i go out, i just drink water. Saves me a lot of cash and i dont feel bad the next day. As for masterbating, (or sex, as that was what i was curiouse about at the time), the owner of the gym i used to go to before my current one said that it leads you to produce testosterone. Body builders need a lot of testosterone inside them in order to build muscle which is why some take steroids. So if you really want to build, next time you pull up that tissue and go onto that good old porn site, just say to yourself "do i really need to do this now" I think that when you think of the potentially large amount of muscle you could be missing out on, you may find it easier to quit, and just have a cool shower instead.
Unfotunatly my reference is only a body builder who owns a gym that i know, but i assume there are other builders that say the same thing if you type it in to google |
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| Posted: 07/07/08 - 08:16 Post subject: masturbation & body-building |
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| I know from experience that mastubating to ejaculation should be avoided if I want to have an effective workout. If you need to masturbate to ejaculation, then do so once in a week, and that will have negligible negative impact on your muscle-building results. |
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| Posted: 07/21/08 - 07:48 Post subject: |
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| didn't say anything about having sex. So, stop whacking off and go find someone to f***. |
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