Posted: 03/04/07 - 14:19 Post subject: menstral changes since drastic eating changes and exercise
I have recently started eating 5-6 times a day, very small, healthy meals. I have also started running, 10-15 minutes a day and doing some cardio. Could this be affeting my menstral cycle. I bled a little the other day but now nothing. I usually start off with a lite period and then it becomes heavier but now there is nothing. thank you
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