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morning walk

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PostPosted: 03/17/07 - 07:12    Post subject: morning walk Vote now! Reply with quote

is morning walk good for health? i hve just started to go for morning walk... thinking ill will b fresh.... for the rest of the day.. but infact i fell very sleepy... although i have a good nap.. but still.

does morning walk helps? then why am i fleeing sleepy? i cant even concentrate on my studies..... Sad
does morning walk reduces weight???
HELP???
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