It's been 3 months since I had my hemorrhoidectomy. I too have anal stenosis. I've done the water-fiber thing, but it didn't work. My doctor told me that I had to use my finger to dilate myself. I tried that, but my fingers aren't big enough to make any progress. Basically, my doctor told me that if I don't make the opening larger,
scar tissue will form, and the only other alternative will be surgery. He also told me that if I thought recovery from the hemorrhoidectomy was bad, this surgery was worse. The complications are not nice either. The risk of incontenance (can't control bowel movements) is about 10%. That scared me.
What I did - I went to a sex shop and bought a small anal plug (it's a sex toy, but I thought if they sell it for that specific purpose, it just might help). With lots of lubricant, I slowly inserted it and began increasing the size of my opening. It hurt like crazy, but there has been progress. It's been 6 weeks now. While my doctor still isn't completly satisfied, he is pleased to see how much progress I've done. He did tell me that this is a long process and I may have to continue to do this for a few months. He really liked my idea of an anal sex toy - thought it was quite ingenious.
I also recommend you do a lot of research on the
internet regarding anal stenosis. I did. While fibre and laxatives may help in the interim, only dilation and surgery will correct anal stenosis. I know it hurts, but the alternatives (ie, living with this for the rest of your life or possibly living with incontenance) are not worth it. Hope this helps. Let me know how things go.
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