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obsessive compulsive disorder, anyone help me out with calming it?

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PostPosted: 03/05/07 - 01:15    Post subject: obsessive compulsive disorder, anyone help me out with calmi Vote now! Reply with quote
well yeah i was diagnosed by my psychologist i have ocd... and recently it's been getting out of control i get like pins inside of my head like their trying to come out and i grab my hair and start pulling for it to calm down it's getting more and more agressive and sometimes i twitch cause of it and it'll calm it down a bit, i don't want to appear crazy to people and need other ways to calm it down besides pain and like jerks anyone have any help?
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