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omega 3 and B complex

The time now is 08/27/08 - 18:36
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reddy ram
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PostPosted: 02/05/07 - 22:19    Post subject: omega 3 and B complex Vote now! Reply with quote

what potency of B complex;
how many tablets a day for 55 year old male vegetarian;
should omega 3 and B complex be taken together;
with luke warm water or cold water;
before or after food and what time of the day;
morning,afternoon or after dinner;
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