Posted: 03/20/07 - 16:35 Post subject: overweight help??
I am like 140 pounds, on a 5' frame. i know i am overweight, and my docter has told me the same thing over and over, "eat less/healther and exercise more" well i eat fruit for breakfast, a light lunch(or nothing if i'm not hungry) and a healthy dinnner.... and I've GAINED WEIGHT!!!!!! also, i exercise twice a day, and do crunches whenever i have spare time... CAN SOMEONE PLZ HELP?????
Information on this site is provided for informational purposes only.
It is not meant to substitute for medical advice provided by your physician or other medical professional.
If you have or suspect that you have a medical problem, promptly contact your physician or health care provider.
