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plantar keratosis

The time now is 07/20/08 - 17:50
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SteadyHealth.com - Health Topics Forum Index -> Skin & Hair problems -> Skin Growths and Pigment Disorders
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lola
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Joined: 29 Dec 1999
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PostPosted: 01/28/06 - 01:00    Post subject: plantar keratosis Vote now! Reply with quote


Hello! I feel incredible pain with my intractable plantar keratosis. I am still discussing the possible treatments with my doctor and I am interested if there is anything I can do to make it less painful! Thx
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minear
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Joined: 23 Jan 2005
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PostPosted: 01/31/06 - 18:44    Post subject: Vote now! Reply with quote


Hi there! Here are the things I was recommended to do when I developed plantar keratosis. You can try using a pumice stone or emery board when you get out of the bathtub or shower to smooth the callus. It is best to do it after the shower when the skin is soft and wet. Also, a smart thing to do would be to switch to athletic shoes or shoes with a soft sole and good forefoot cushioning. You may as well put insoles to the bottom if there is room in your shoe.
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