Posted: 03/29/07 - 07:24 Post subject: please advice, urgent
for a week already i have been feeling i guess nervouse i constantly have the urg to take deep breath kinda feels like shortness of breath. my stomach feels weired somtimes like a knot in it other times like butterflies, i have been through a lot the last couple of months but i dont know if this could be just stress or a medical condition i am scared. maybe thinking about it alot also doesnt help me much...please tell me if anybody els have been through somthing simialar i mean i have had panic attacks before and it last one day but this is ongoing for almost a week already and its freaking me out...........please help
It is anxiety. If you've experienced panic attacks before then you have a history with anxiety. I used to be like you and just suffer every once in a while and then it'd go away. However, once I reached a very stressful time in my life I feel like I just went over the edge and couldn't come back. I was anxious all the time and had these horrible, irrational fears. You may be at that point now.
Go to your Dr. and explain your symptoms. You probably need medication. Then seek counseling to try and see if you can get to the root of your anxiety.
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