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please advice

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SteadyHealth.com - Health Topics Forum Index -> Weight Loss -> Weight Loss Diet Plans & Programs
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PostPosted: 05/31/08 - 09:39    Post subject: please advice Vote now! Reply with quote
Hi
I am software programmer... i sit n work in cmoputer for 6-8 hrs a day.I m not fat bt at the sane time am not lean n slim.I never eat heavy meals.... also i swim hard for 40 mins daily bt still i m nt able to get the lean looks and stomach is also not in shape....
I want to know inspite of having lesser meals and exercising hard a day.. y cant it able to reduce my weight.. pls help me...

takcare



regards
shashi
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